by aboveandbeyondholisticwellness_8djdnb | Jun 8, 2018 | Blog
That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the...
by aboveandbeyondholisticwellness_8djdnb | May 9, 2018 | Blog
When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies are actually the 6th...
by aboveandbeyondholisticwellness_8djdnb | Apr 25, 2018 | Blog
We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a...
by aboveandbeyondholisticwellness_8djdnb | Apr 25, 2018 | Blog
Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite literally. We’re not saying throw out your cell phone...
