
A Smarter Approach to Weight Loss
You may be surprised to learn that sustainable weight loss is not simply a matter of calories in versus calories out. It is not about exhausting workouts or depriving yourself of the foods you enjoy. And it certainly should not leave you feeling tired, hungry, or defeated.
At Above & Beyond Holistic Wellness Center, we approach weight loss differently. Our system is designed to work with your body, not against it—helping you lose weight while increasing your energy, improving your mood, and enhancing your overall health.

The SprintSet Difference
Our proprietary SprintSet Weight Loss System, developed by Dr. Roger Sahoury, was created to provide a real, sustainable solution—without extreme dieting or unrealistic exercise routines.
Patients consistently report not only weight loss, but also better sleep, increased energy, and a renewed sense of well-being. This is not just another diet. It is a structured system designed to help your body perform at its best.
How SprintSet Works
The SprintSet system is built on four key components that work together to create consistent, sustainable results:
Energizing Rituals
One of the biggest obstacles to weight loss is fatigue. We help you establish simple daily habits that naturally boost energy levels while reducing cravings, making the process feel easier and more manageable.
Sprinting & Setting
Extreme, long-term dieting often leads to burnout and failure. SprintSet uses short periods of focused fat loss (“sprints”) followed by strategic recovery phases (“sets”) to keep your body responsive and progressing.
Strategic Intermittent Fasting
Rather than starving your body, we use carefully timed eating windows that allow you to enjoy full, satisfying meals while still encouraging your body to utilize stored fat for energy.
Metabolic Reset
Rapid weight loss can cause the body to slow down metabolism as a defense mechanism. Our “set” phases are specifically designed to prevent this, allowing your metabolism to adapt and continue working efficiently.
Why Weight Loss Matters for Your Health
Weight loss is about far more than appearance. Carrying excess weight places stress on nearly every system in the body and is associated with a wide range of serious health conditions.
These include:
Diabetes
Heart disease
Fatty liver disease
Hormonal imbalances
Digestive disorders such as reflux
Joint degeneration and osteoporosis
Gout
Certain cancers
Erectile dysfunction
Gallbladder disease
Excess fat—particularly around the organs—can interfere with normal function and long-term health. The good news is that with the right approach, many of these risks can be reduced or even prevented.
Real Results. Real Energy. Real Change.
With SprintSet, weight loss does not have to feel like a struggle. As your body begins to function more efficiently, you will notice increased energy, improved clarity, and a stronger sense of control over your health.
Join the many individuals who have already transformed their lives with this unique system.
Call us today at 201-265-0555 to schedule your consultation and take the first step toward a healthier, more energized version of yourself.
Ready to Feel Better—For Good?
If you’ve tried other treatments without success, it’s time for a different approach.
Address
407 Sette Dr # S4
Paramus, NJ 07652