We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s breaking…
Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite literally. We’re not saying throw out your cell phone or Kindle, but being aware of how…
Pumpkin season has finally arrived, so we thought it appropriate to carve out some time for dishing out some impressive health benefits of this yummy seasonal favorite. No more feeling anxious about what you’re bringing to family gatherings, now you can feel good about all of your pumpkin recipes this fall and brag away about…
When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies are actually the 6th leading cause of chronic illness in the U.S. Wow! These statistics…
The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet,…
That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the problem is we love excess, don’t…
When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies are actually the 6th leading cause of chronic illness in the U.S. Wow! These statistics…
We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s breaking…
Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite literally. We’re not saying throw out your cell phone or Kindle, but being aware of how…