Yoga

This therapeutic exercise is something we’re proud to offer right here in our office. Our certified Yoga teacher, Jenna, has a passion for teaching adults as well as kids all the physical and mental health benefits of this wonderful exercise. Whether you feel you need to decompress after a long day or simply want to strengthen your core muscles, we have a spot just for you!

Kids & Family Yoga

One of the most fun aspects of our practice is our kids and family yoga program. Yoga is a wonderful activity that we’ve found really helps not only adults but children in many different ways. Through yoga, many kids have improved concentration and focus and it also serves as a calming technique for kids working through stress, anger or frustration.

We make this activity fun for everyone involved and keep it engaging with games, prizes and other fun surprises. We offer several classes for kids, families, and adults at various times through the week to fit a number of schedules in order to make it convenient.

 

Pricing & Packages

Adult Yoga
– 5 classes for $100
– 1 drop-in class for $23
– Zoom Yoga $12

Take a second to sign up for one of our many classes and we’ll see you soon!

 

About Stephanie

Stephanie Locricchio is a 200 hour Certified Yoga Teacher and graduate of the Institute for Integrative Nutrition.  She is certified by the American Association of Drugless Practitioners.

She’s a Warrior Mom and  the founder of the Wellness Warriors Revolution, a movement of warriors on a mission to raise healthy, happy families the natural way.  She believes the keys to wellness are mindfulness and self care.  Her signature programs address the 4 Pillars of Wellness; Mindfulness, Self Care, Nourishing Foods, and Yoga.  Her mission is to empower others to step into the healthiest, happiest, most powerful versions of themselves and to raise awareness on issues that impact our wellbeing and health freedoms.  She offers customized wellness programs and signature workshops.   Her offerings are designed to empower people to take control of their well being and create space for new possibilities in their mind, body and life.

Three years ago Stephanie discovered the power and peace a regular yoga practice can bring.   After falling in love with the practice she became certified and is committed to leaving students inspired to their own greatness.  Yoga and breath work have become integral parts of Stephanie’s signature offerings.

Her wellness program have assisted thousands in reaching their health goals.  Through her work, Stephanie has created a movement of Wellness Warriors on a mission to be the change.

 

 

Social Media & Web Links:

https://www.facebook.com/stephanie.locricchio

https://www.facebook.com/wellnesswarriorsrevolution

http://instagram.com/stephanielocricchio

https://twitter.com/StephLocricchio

https://www.linkedin.com/profile/view?id=48111555&trk=spm_pic

 

Recognition & Affiliations:

NAPW VIP Woman of the Year – Health & Wellness

Continental Who’s Who Pinnacle Professional Award

Board of Directors for The Healthy Path Foundation – Non profit established by Dr. Michael Gabriel

Wellness Ambassador Urban Global Health Alliance

 

 

Published Works:

Co-Author of 2 International Amazon Best Sellers,

In Pursuit of the Divine: Written Stories to Empower a Woman’s Soul

Balance for Busy Moms: Cook your way to health

 

Published  Article – Bella Magazine

 

Featured Speaker:

Jeffery Combs Millionaire Blueprint Mompreneur panel

Isagenix University

Wellness Parenting Revolution Annual Summit